A Therapeutic Lens on My Favorite Content
We Got Y’All: 2 Ways Breakup Therapy Could've Helped Issa of Insecure Through Her Break Up
We Got Y’All: 2 Ways Therapy Could've Helped Issa of Insecure Through Her Break Up
TV Show: Lizzo’s Watch out for the big grrrls
"They don’t want big girls to be sexy. They don’t want us to be happy. And that’s why this show is so important to me because…It’s hard to love yourself in a world that doesn’t love you back.”
Book: My Grandmother’s hands
“Trauma is a wordless story our body tells itself about what is safe and what is a threat”
book: The afrominimalist’s guide to living with less
“ Single motherhood was hard. If I was going to be in struggle mode 24/7, the least I could do was surround myself with beautiful things.”